Revitalize Your Life
Explore your body through dance, exercise, and mindfulness practices to rejuvenate your energy, enhance vitality, and improve overall well-being.
About Efren: a health and fitness enthusiast for over 15 years. My journey has led me to explore various movement and fitness practices, from dance and yoga to Pilates. As a fitness instructor and mover, I'm dedicated to teaching my classes and programs with passion and commitment.
AFAA (Aerobics and Fitness Association of America) and NASM (National Academy of Sports Medicine) certified, including NASM-CES (Corrective Exercise Specialization) and CEU provider. I've had experience teaching a variety of approaches, such as TRX, functional training, stretching, and conditioning group classes. Formerly, Zumba® fitness international convention presenter and (ZJ) Zumba® Jammer (choreographer), along with being a presenter at SCW California MANIA® fitness convention.
So, alongside my passion for dance, fitness, and movement, I also have a keen interest in clean organic plant-based skincare and hair care. Around fours years ago, I began formulating my own products through Formula Botanica Institution, and now I'm excited to share with YOU!
Explore my plant-based product line. Organic, simple, clean, fresh, vegan, no toxic fragrances, and cruelty-free. These products are carefully crafted from scratch by me and designed to support good health, perfect for use anytime, especially during and after dancing, workouts, and/or any physical activities.
Skin & Hair Products
