MOVEMENT FUSION,
DANCE, AND Holistic PRACTICES!
ABOUT EFREN
Movement Fusion, Dance, Functional Fitness, and Holistic Practices.
A fitness educator and coach with over 15 years of experience leading group exercise classes, including aerobics, stretching, strength training, Zumba, and dance workouts. AFAA, NASM, and Fascia Release Therapy.
Today, I integrate a holistic approach to movement, blending the principles of mind-body connection.
A former Zumba® instructor and Zumba® Jammer (ZJ), Efren has also presented at international fitness events like SCW California MANIA and the Zumba® Conventions in Orlando, FL, and Los Angeles, CA. His experience across diverse platforms brings his love for movement, fitness, and education together, inspiring others to embrace a healthier, more active lifestyle.
The only way to feel better is to start moving!
Private Sessions
Book your private session with Efren at RoCo Dance in Mill Valley, available Thursdays, Saturdays, and Sundays from 9:00 AM to 1:00 PM—contact him directly to secure your spot!