EFREN BUZZO
Movement Fusion, DanceFit, Functional Fitness, and Holistic Practices.
A health-fitness educator and mentor with over 15 years of experience leading group exercise classes, including aerobics, stretching, strength training, Zumba, and dance workouts. AFAA, NASM, and trained as a Myofascial Release and Precision NMT—TMJ Myofascial Practitioner.
Today, I integrate a holistic approach to movement, blending the principles of mind-body connection.
A former Zumba® instructor and Zumba® Jammer (ZJ), Efren has also presented at international fitness events like SCW California MANIA and the Zumba® Conventions in Orlando, FL, and Los Angeles, CA. His experience across diverse platforms brings his love for movement, fitness, and education together, inspiring others to embrace a healthier, more active lifestyle.
The only way to feel better is to start moving!
DANCE CARDIO (Zumba style)
Tuesday & Friday 9:15-10:15am
RoCo Dance,
237 Shoreline Highway
Mill valley, CA
MOBILITY FUSION
The first Sunday of the month 10-11am
Salsa Dance Marin
4140 Redwood Highway #8
San Rafael, CA 94903
MOVEMENT FUSION
Sundays 10-11am (2026)
BodyWise Massage
1435 4th Street, Suite F
San Rafael, CA 94901
January, 18.
February, 15.
March, 15.
April, 12.
May, 17.
June, 14.
Venmo @Efren-Buzzo
Private Sessions
Book your private session with Efren at RoCo Dance in Mill Valley, available Thursdays, Saturdays, and Sundays from 9:00 AM to 1:00 PM—contact him directly to secure your spot!